Snap Fitness Top Trainer 2014
Thank you to Snap Fitness for recently nominating me as one of the Top 10 Personal Trainers (across the world... not just in Australia!) AND for also giving me the role of an official Snap Fitness Ambassador!
As a fairly new trainer to the industry I am absolutely thrilled to win such a prestigious title as there are currently over 1400 personal trainers currently working for Snap Fitness who no doubt work just as hard as I do to help their clients. It's crazy how much my life has changed since starting my personal trainer career at Snap Fitness so I am really so grateful to have a job that I am so passionate about. Thank you sooo much to everyone at Snap Fitness for and of course a big massive THANK YOU to my incredible clients who have given me the opportunity to share my passion with them, I wouldn't be where I am without you!!
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| Jessica Stevens - Snap Fitness Top Trainer http://www.snapfitness.com/blog/post/top-ten-snapnation-personal-trainers-part-two/2826#.U-tEyfmSySo |
Jessica
Personal Trainer at Snap Fitness Parkwood, AUS
Q. Tell us about your fitness background.
A. Growing up, I wasn’t really into school sports and
didn't enjoy participating in sports classes or athletics. I viewed exercise as
a “chore” and didn’t have the education to understand the positive benefits it
could have on my life.
It wasn’t until late into my teenage years when I started
strength training at the gym and took part in boot camps along the beach that I
fell in love with exercise and realized the positive benefits that it would
bring to my life. Fitness was so much more than just weight loss. It empowered
me and gave me the self-confidence and happiness that I had never had before.
Another thing I loved was that I was constantly making new friends who also
shared the same passion for health and fitness that I had. I loved being around
these like-minded people who constantly supported and inspired me to the best
that I could be. I now love that I have a job that gives me the opportunity to
share my passion with others who are going through the struggles that I once
went through and hopefully change their live just like it did for me.
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| Jessica Stevens - Snap Fitness Top Trainer |
Q. Tell us about your training style.
A. I feel very lucky to be working at a gym that not
only has an incredible weight training area but also a fully-equipped
functional training room which enables me to incorporate both traditional strength
training and functional training into mine and my clients routines. Each
session is specialized to the client’s individual goals. No two sessions are
ever the same. Exercising doesn’t have to be boring or repetitive. I
enjoy constantly changing both my clients and my routine by incorporating
a variety of training methods and also mixing up the exercises that are used. I
am always learning new exercises and love to challenge my clients and myself by
including it into their routines.
Q. What is your favorite thing about being a Personal
Trainer?
A. For me, the best part is seeing someone achieve a
goal they never thought they would achieve. I love that by sharing my passion
for health and fitness with them, I can make a positive impact on their lives
and help them to be the healthiest and happiest that they can be.
Q. What is something you wish everyone knew about
health and fitness?
A. I wish more people realized that exercise has so
many more benefits than just the obvious physical ones. It can also give
you the mental strength and confidence to push through any challenge you set
your mind to both in the gym and in life. Living a healthy and active lifestyle
also doesn't mean you can't have a social life or have to miss out on anything.
I believe it's important to find a good balance and have a healthy relationship
with food, exercise, and your body.
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